This White Crab Chili offers a sophisticated departure from traditional red chili, bringing the elegance of sweet lump crab meat to a creamy, warming bowl that feels both indulgent and comforting. White beans create a hearty base while absorbing the aromatic flavors of cumin, garlic, and just the right amount of jalapeño heat. The addition of sour cream creates a velvety texture that perfectly complements the delicate crab, while Monterey Jack cheese and fresh cilantro add the finishing touches that make each spoonful feel special.

White Crab Chili
Recipe by Daily Disher
White Crab Chili features tender lump crab meat in a creamy white bean base with jalapeños, cumin, and sour cream, topped with Monterey Jack cheese and fresh cilantro.
Course: Main
/Cuisine: American
/Difficulty: Medium
Servings
4
Prep time
15 minutes
Cooking time
40 minutes
Calories
350 kcal
55 minutes
Ingredients
1 lb lump crab meat
1 tbsp olive oil
1 medium onion, diced
2 cloves garlic, minced
1 medium jalapeño, seeded and minced
2 cans white beans, drained and rinsed
4 cups chicken broth
1 tsp ground cumin
1 tsp chili powder
½ cup sour cream
¼ cup fresh cilantro, chopped
½ cup monterey jack cheese, shredded
to taste salt
to taste black pepper
Directions
1.
In a large pot, heat the olive oil over medium heat, then sauté the onion until soft and translucent, about 5 minutes.
2.
Add the garlic and jalapeño to the pot, cooking for another 2 minutes, stirring frequently to prevent burning.
3.
Stir in the cumin and chili powder, allowing the spices to coat the vegetables and release their aroma, approximately 1 minute.
4.
Pour in the chicken broth and add the white beans, bringing the mixture to a gentle simmer over medium-high heat.
5.
Reduce the heat to medium-low and let the chili simmer for 20 minutes, allowing the flavors to meld together beautifully.
6.
Add the crab meat into the pot, carefully folding it into the chili mixture, and heat for an additional 5 minutes.
7.
Stir in the sour cream, ensuring it is fully incorporated, and adjust seasoning with salt and black pepper as needed.
8.
Just before serving, garnish the chili with shredded cheese and fresh cilantro for a burst of flavor and color.
Nutrition Facts
Total number of serves:
4 servings
Calories:
350kcal
Cholesterol:
0mg
Sodium:
620mg
Potassium:
400mg
Sugar:
8g
Protein:
6g
Calcium:
60mg
Iron:
2mg















