Traditional Irish Stew

Traditional Irish Stew

Healthy Fact of the Day

Opt for lean cuts of lamb to reduce saturated fat or substitute with beef for a lighter option. Adding extra vegetables like parsnips or celery boosts fiber and nutrients, making this stew even more nourishing.

March 15, 2025

Traditional Irish Stew

Traditional Irish Stew

Recipe by Daily Disher

<br><br>Hearty and comforting, Traditional Irish Stew features tender lamb, potatoes, and carrots simmered in a rich, flavorful broth.

Course: Dinner

/

Cuisine: Irish

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Difficulty: Easy

Servings

4

Prep time

20 minutes

Cooking time

2 hours

Calories

500 kcal

2 hours 20 minutes


Ingredients

2 tablespoons olive oil

2 pounds lamb shoulder, cubed

1 large onion, sliced

2 carrots, peeled and sliced

4 potatoes, peeled and cubed

3 cups beef stock

1 teaspoon salt

1 teaspoon black pepper

1 tablespoon chopped fresh parsley


Directions

1.

Heat olive oil in a large pot over medium-high heat. Add cubed lamb shoulder and brown on all sides for about 8 minutes.

2.

Remove the lamb and set aside. In the same pot, add sliced onion, cooking until softened, approximately 5 minutes, stirring frequently.

3.

Return lamb to the pot. Add sliced carrots, cubed potatoes, and pour in the beef stock. Season with salt and black pepper.

4.

Bring the stew to a gentle boil, then cover the pot and reduce to a simmer for about 1.5 to 2 hours.

5.

Check occasionally, stirring gently, and ensuring the lamb is tender and the vegetables are cooked.

6.

Before serving, sprinkle fresh parsley over the stew, adjusting seasoning to taste if needed.


Nutrition Facts

Total number of serves:

4 servings

Calories:

500kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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This Traditional Irish Stew is the epitome of rustic comfort, where tender lamb shoulder slowly simmers with hearty root vegetables in a rich, savory broth until everything melts together in perfect harmony. The long, gentle cooking process transforms simple ingredients into a soul-warming meal that’s been comforting families for generations. Each spoonful delivers deep, satisfying flavors that make cold days feel warmer and ordinary dinners feel special.

If you love hearty, slow-cooked comfort meals, you’ll also enjoy our Cozy White Bean Mushroom Stew for a vegetarian option with similar warming qualities. For more traditional comfort dishes, try our Hamburger Steak in Creamy Dill Sauce or Deviled Egg Salad—both deliver that same satisfying, homestyle appeal with classic flavors.

Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

For more soul-warming comfort, our Seared Scallops with Spicy Cajun Cream Sauce and Garlic Butter Pan Seared Pork Chops deliver restaurant-quality meals that are perfect for cozy nights. When you’re craving hearty, filling dishes, the Green Chile Chicken and Rice Casserole and Crockpot French Onion Meatballs bring satisfying warmth to your dinner table. Need more classic comfort foods? Our Espresso Toffee Cookies and Easy and Juicy Huli Huli Chicken offer that same memorable, satisfying experience you’ll love.

Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

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