Spinach Mushroom Orzo

Spinach Mushroom Orzo

Healthy Fact of the Day

Spinach is rich in iron and vitamins, while mushrooms add fiber and umami. Swap parmesan for nutritional yeast to make it vegan without losing the cheesy flavor.

May 12, 2025

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Sides
Spinach Mushroom Orzo

Spinach Mushroom Orzo

Recipe by Daily Disher

Spinach Mushroom Orzo is creamy, comforting, and packed with savory flavor—an easy, elegant side or meatless main.

Course: Side

/

Cuisine: Vegetarian

/

Difficulty: Easy

Servings

4

Prep time

10 minutes

Cooking time

20 minutes

Calories

350 kcal

30 minutes


Ingredients

1 cup orzo

2 cups vegetable broth

1 tablespoon olive oil

1 cup mushrooms, sliced

2 cups spinach, fresh

1 teaspoon garlic, minced

½ cup parmesan cheese, grated

½ teaspoon salt

¼ teaspoon black pepper


Directions

1.

In a medium saucepan, heat the vegetable broth over medium heat until it begins to simmer. Keep it warm for the orzo.

2.

In a large pan, heat the olive oil over medium heat. Add the sliced mushrooms and cook until they are golden brown.

3.

Add the minced garlic to the mushrooms and sauté for about 1 minute until fragrant, keeping a close watch to avoid burning.

4.

Stir in the orzo, coating it well with the garlic and mushroom mixture, letting it toast slightly for about 2 minutes.

5.

Gradually add the warm vegetable broth, 1/2 cup at a time, stirring frequently, allowing the orzo to absorb the liquid.

6.

Once the orzo is tender, fold in the fresh spinach and cook until it wilts, about 2 to 3 minutes.

7.

Remove the pan from heat and stir in grated parmesan cheese. Season the dish with salt and black pepper to taste.

8.

Serve the orzo immediately, garnished with additional parmesan cheese if desired, ensuring the dish remains warm.


Nutrition Facts

Total number of serves:

4 servings

Calories:

350kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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This Spinach Mushroom Orzo is creamy, comforting, and packed with savory flavor for an easy, elegant side or meatless meal that brings restaurant-quality taste to your dinner table. The tender orzo pasta is perfectly cooked in vegetable broth, then tossed with golden sautéed mushrooms, fresh wilted spinach, and a generous sprinkle of Parmesan cheese. It’s the kind of sophisticated yet simple dish that elevates any meal with minimal effort.

If you love creamy pasta dishes, you’ll also enjoy our Creamy Chicken Orzo for a protein-packed version with similar comfort appeal. For a more vegetarian-friendly option, try our Vegan Creamy Sun-Dried Tomato Pasta for that same satisfying, wholesome experience with different flavor profiles.

Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

For more vegetarian favorites, our Roasted Chickpea & Veggie Bowl and Cauliflower-Goat Cheese Gratin deliver satisfying plant-based meals that are perfect for meatless dinners. When you’re craving creamy comfort dishes, the Creamy Ricotta Chicken Pasta and Asiago Chicken & Gnocchi bring rich, indulgent flavors to your dinner table. Need more elegant side dishes? Our Slow Roasted Greek Lemon Potatoes and Pear and Gorgonzola Flatbread offer that same sophisticated, crowd-pleasing appeal you’ll love.

Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

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