Seafood Stuffed Shells

Seafood Stuffed Shells

Healthy Fact of the Day

Seafood is packed with lean protein and omega-3s, which support heart health. Swap heavy cream for half-and-half or a cashew-based alternative for a lighter version.

March 31, 2025

Entrees
Other
Seafood Stuffed Shells

Seafood Stuffed Shells

Recipe by Daily Disher

Creamy Seafood Stuffed Shells combine tender pasta, rich ricotta, and succulent shrimp and crab in a decadent, cheesy cream sauce.

Course: Main

/

Cuisine: Italian

/

Difficulty: Medium

Servings

4

Prep time

30 minutes

Cooking time

40 minutes

Calories

300 kcal

1 hour 10 minutes


Ingredients

12 pieces jumbo pasta shells

1 cup ricotta cheese

½ cup grated Parmesan cheese

1 cup shredded mozzarella cheese

1 tablespoon olive oil

½ cup diced onion

2 cloves garlic, minced

1 cup chopped shrimp

1 cup crab meat, lump

1 cup heavy cream

½ teaspoon salt

¼ teaspoon black pepper

¼ cup chopped fresh parsley


Directions

1.

Preheat the oven to 350 degrees Fahrenheit and lightly grease a baking dish suitable for holding the stuffed shells.

2.

Cook jumbo pasta shells in a large pot of salted boiling water according to package instructions; drain and set aside.

3.

In a large skillet, heat olive oil over medium heat, add the diced onion, and cook until translucent, about 5 minutes.

4.

Add minced garlic to the skillet and sauté for another minute until fragrant, stirring frequently to prevent burning.

5.

Stir in the chopped shrimp and cook until pink and opaque, then add the crab meat and mix well to combine.

6.

In a large bowl, combine ricotta, Parmesan, mozzarella, salt, pepper, and parsley, then add the shrimp and crab mixture.

7.

Fill each cooked pasta shell with the seafood and cheese mixture, arranging them in the prepared baking dish in a single layer.

8.

Pour heavy cream evenly over the stuffed shells, ensuring each is coated lightly with the cream sauce.

9.

Bake in the preheated oven for 20-25 minutes until the cheese is melted and the top is bubbling and slightly golden brown.


Nutrition Facts

Total number of serves:

4 servings

Calories:

300kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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Creamy Seafood Stuffed Shells bring the flavors of the sea to your table with a rich blend of shrimp, crab, and three cheeses nestled inside tender pasta shells. Baked to perfection in a luscious cream sauce, this elegant dish is perfect for a special dinner or an indulgent comfort meal.

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