Rosemary Dijon Chicken

Rosemary Dijon Chicken

Healthy Fact of the Day

Choose organic free-range chicken for better flavor and nutrition, and use fresh rosemary instead of dried for maximum aromatic impact and antioxidants.

September 3, 2025

Rosemary Dijon Chicken

Rosemary Dijon Chicken

Recipe by Daily Disher

Tender chicken breasts glazed with aromatic rosemary and zesty Dijon mustard—oven-baked to golden perfection.i pasta for an indulgent weeknight meal.

Course: Main

/

Cuisine: American

/

Difficulty: Easy

Servings

4

Prep time

30 minutes

Cooking time

40 minutes

Calories

300 kcal

1 hour 10 minutes


Ingredients

1 ½ lb chicken breasts

3 tbsp Dijon mustard

2 tbsp olive oil

1 tbsp chopped fresh rosemary

2 cloves garlic, minced

½ tsp salt

¼ tsp black pepper


Directions

1.

Preheat your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with a small amount of olive oil.

2.

In a small bowl, whisk together the Dijon mustard, olive oil, chopped rosemary, minced garlic, salt, and black pepper until well combined.

3.

Place the chicken breasts into the prepared baking dish, ensuring they are evenly spaced. Brush the mustard mixture all over the chicken.

4.

Bake the chicken in the preheated oven for about 25-30 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (75°C).

5.

Remove the baking dish from the oven, cover with foil, and let the chicken rest for 5 minutes before serving.


Nutrition Facts

Total number of serves:

4 servings

Calories:

300kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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Wine Wednesday

Rosemary Dijon Chicken delivers restaurant-quality flavor with minimal effort. Fresh rosemary and tangy Dijon mustard create a sophisticated glaze that transforms simple chicken breasts into an elegant meal. The herb’s piney fragrance pairs beautifully with the mustard’s sharp bite, while garlic adds depth to every tender, juicy bite. Pair with a crisp Sauvignon Blanc or a medium-bodied Côtes du Rhône—both complement the herbaceous notes without overwhelming the delicate chicken.

Complete this wine-worthy meal with French Onion Potatoes that bring rich, caramelized flavors perfect for soaking up both pan juices and wine. Add Spinach-Artichoke Soup as a starter to complement the French inspiration while providing creamy richness that pairs beautifully with white wine.

Can’t get enough of great flavors? Check out these popular recipes that readers love making again and again.

For wine-friendly chicken dishes, our Bourbon Peach Salmon and Chicken Breasts in Caper Cream Sauce create elegant pairings for your favorite bottles. When you’re planning wine dinner parties, the Mediterranean Steak Bowl and Mushroom Stuffed Chicken bring sophisticated flavors that complement both reds and whites. Need more quick wine-worthy wins? Our Italian Baked Eggs and Garlic Chicken with Broccoli and Spinach prove that simple ingredients can create extraordinary wine pairings.

Browse our full collection for more kitchen inspiration that’ll have your family asking for seconds.

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