PB&J Pop Tarts

PB&J Pop Tarts

Healthy Fact of the Day

Peanut butter provides protein and healthy fats that help keep you satisfied longer, while making pop tarts from scratch lets you avoid artificial preservatives and control the sugar content.

December 20, 2025

Other
Weekend Brunch
PB&J Pop Tarts

PB&J Pop Tarts

Recipe by Daily Disher

Flaky, buttery pastry filled with creamy peanut butter and sweet strawberry jam—these homemade pop tarts beat the store-bought version every time.

Course: Brunch

/

Cuisine: American

/

Difficulty: Medium

Servings

4

Prep time

20 minutes

Cooking time

30 minutes

Calories

350 kcal

50 minutes


Ingredients

1 ½ cups all-purpose flour

½ cup unsalted butter, cold and cubed

2 tablespoons granulated sugar

¼ teaspoon salt

3 tablespoons ice water

½ cup peanut butter

½ cup strawberry jam

1 egg beaten


Directions

1.

In a large bowl, combine flour, sugar, and salt. Add cubed cold butter and use a pastry cutter to mix until crumbly.

2.

Gradually add ice water, one tablespoon at a time, mixing until dough begins to hold together. Do not overmix.

3.

Wrap dough in plastic wrap. Refrigerate for at least 15 minutes to ensure it is chilled properly before rolling out.

4.

Preheat the oven to 375°F (190°C). Roll dough out on a lightly floured surface into an even thin rectangle.

5.

Cut the rolled-out dough into eight equal rectangles with a sharp knife or pastry wheel, for forming the pop tarts.

6.

Spread peanut butter on half of the rectangles, leaving a small border around the edges to help seal them.

7.

Spread strawberry jam on top of the peanut butter, maintaining the border to avoid the filling oozing out during baking.

8.

Brush the edges of the filled rectangles with the beaten egg, then top with the remaining rectangles. Press edges with a fork.

9.

Transfer to a baking sheet lined with parchment paper. Bake for 20 minutes, or until golden brown and fully cooked.

10.

Allow the pop tarts to cool on a wire rack for 10 minutes before serving or enjoying warm.


Nutrition Facts

Total number of serves:

4 servings

Calories:

350kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

0.25

Protein:

6g

Calcium:

60mg

Iron:

2mg

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Rediscover a breakfast favorite with these Homemade PB&J Pop Tarts that prove everything is better when made from scratch. The tender, flaky pastry shatters at first bite, revealing a warm center of creamy peanut butter and sweet strawberry jam. They’re perfect for weekend mornings when you have a little extra time, meal prep for busy weekdays, or anytime you want to treat yourself to something that tastes like childhood but with grown-up quality.

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