Creamy Shrimp Pasta Bake

Creamy Shrimp Pasta Bake

Healthy Fact of the Day

Shrimp is a lean source of protein and provides selenium, which supports thyroid health, while also adding a naturally sweet, briny flavor that balances the richness of the cream sauce.

Amelia Grace

October 18, 2026

Amelia Grace
Amelia Grace

Written By Amelia Grace

October 18, 2026

Creamy Shrimp Pasta Bake

Creamy Shrimp Pasta Bake

Recipe by Amelia Grace

Creamy Shrimp Pasta Bake tosses tender shrimp and pasta in a rich garlic cream sauce before baking under melted cheese until golden and bubbling.

Course: Main

/

Cuisine: Italian-American

/

Difficulty: Easy

Servings

6

Prep time

20 minutes

Cooking time

30 minutes

Calories

540 kcal

50 minutes


Ingredients

1 lb penne pasta

1 lb large shrimp, peeled and deveined

3 tbsp butter

4 cloves garlic, minced

2 cups heavy cream

1 cup chicken or seafood broth

2 cups shredded mozzarella cheese

1 cup grated parmesan cheese

½ tsp red pepper flakes

2 tbsp chopped fresh parsley

1 tsp salt

½ tsp black pepper


Directions

1.

Preheat oven to 400°F and cook pasta until just shy of al dente; drain and set aside.

2.

In a large skillet, melt butter and sauté garlic until fragrant, about 1 minute.

3.

Stir in heavy cream, broth, salt, pepper, and red pepper flakes; simmer until slightly thickened.

4.

Add shrimp and cook for 2 minutes, just until starting to turn pink.

5.

Stir in cooked pasta and half the cheese, then transfer everything to a baking dish.

6.

Top with remaining mozzarella and parmesan, then bake for 15-18 minutes until bubbling and golden.

7.

Garnish with fresh parsley before serving.


Nutrition Facts

Total number of serves:

1 bowl

Calories:

540 kcal

Cholesterol:

185 mg

Sodium:

680 mg

Potassium:

410 mg

Sugar:

3 g

Protein:

29 g

Calcium:

320 mg / 25% DV

Iron:

2.4 mg / 13% DV

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There's a particular kind of dinner that feels like a hug the moment you smell it baking, and this Creamy Shrimp Pasta Bake is exactly that for me. I first made it on a chilly October evening when I wanted something that felt indulgent but didn't require babysitting the stove all night. One batch of bubbling, golden cheese later, I knew this recipe was staying in permanent rotation.

What inspired this dish was actually a craving — half shrimp scampi, half baked mac and cheese, with nowhere near the fuss of either. I wanted the briny sweetness of shrimp paired with a sauce rich enough to coat every noodle, then finished under the broiler until the top turned deeply golden and slightly crisp at the edges.

The first bite tells you everything: creamy, garlicky, a little decadent, with just enough bite from the pasta and tender shrimp woven throughout. It's the kind of dinner that quiets a table.

The Inspiration Behind This Recipe

I've always loved the idea of taking a restaurant-style seafood pasta and turning it into something you can bake in one dish and walk away from. This recipe borrows from classic Italian-American seafood pasta traditions but leans into the comfort-food territory of a baked casserole, giving you the best of both worlds.

Why This Cooking Method Works

Baking the pasta after it's been tossed in a creamy sauce allows the cheese to melt into every crevice while the top layer caramelizes slightly, adding texture contrast you just don't get from a stovetop version. The shrimp are added partway through cooking so they stay tender and never turn rubbery.

Flavor Profile: What to Expect

Expect garlicky richness, a touch of sweetness from the shrimp, and a cheesy, creamy sauce that clings to every noodle. A pinch of red pepper flakes and fresh herbs at the end keep it from tasting one-note.

Tips for Making the Best Creamy Shrimp Pasta Bake

Don't overcook the shrimp before baking — they'll finish cooking in the oven. Use freshly grated cheese rather than pre-shredded for the smoothest sauce, and always undercook your pasta slightly since it keeps cooking in the oven.

Serving Suggestions

I love serving this with a crisp green salad and garlic bread to mop up every bit of sauce. A simple roasted vegetable side works beautifully too.

Storage/Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven or microwave with a splash of cream or milk to loosen the sauce back up.

Why This Recipe Deserves a Spot in Your Rotation

It's comforting, crowd-pleasing, and easy enough for a weeknight but special enough for guests. Few dishes manage both so effortlessly.

Recommended Drink Pairing

A chilled glass of Sauvignon Blanc complements the creamy, garlicky sauce beautifully. For a non-alcoholic option, try sparkling water with a splash of lemon and mint — it keeps things light against all that richness.

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