Butternut Squash Pasta with Sausage and Spinach

Butternut Squash Pasta with Sausage and Spinach

Healthy Fact of the Day

Butternut squash is packed with beta-carotene, fiber, and vitamin A, which support eye health and immunity. The spinach adds iron and folate, making this indulgent pasta surprisingly nutritious.

November 23, 2025

Butternut Squash Pasta with Sausage and Spinach

Butternut Squash Pasta with Sausage and Spinach

Recipe by Daily Disher

Butternut Squash Pasta with Sausage and Spinach combines roasted butternut squash with Italian sausage, fresh spinach, and pasta in a rich Parmesan cream sauce.

Course: Main

/

Cuisine: Italian

/

Difficulty: Medium

Servings

4

Prep time

15 minutes

Cooking time

35 minutes

Calories

550 kcal

50 minutes


Ingredients

1 pound butternut squash, peeled and cubed

1 tablespoon olive oil

½ teaspoon salt

¼ teaspoon black pepper

1 pound Italian sausage, casing removed

12 ounces pasta of choice

3 cups fresh spinach

½ cup heavy cream

½ cup grated Parmesan cheese

1 clove garlic, minced


Directions

1.

Preheat the oven to 400°F (200°C). Arrange cubed butternut squash on a baking sheet, drizzle with olive oil, and sprinkle with salt and black pepper.

2.

Roast the butternut squash in the preheated oven for 25 minutes, or until tender and caramelized on the edges.

3.

While the squash is roasting, cook the Italian sausage in a large skillet over medium heat, breaking it up with a spatula until browned.

4.

Meanwhile, bring a large pot of salted water to a boil and cook the pasta according to package instructions until al dente. Drain and set aside.

5.

Remove the roasted butternut squash from the oven and add to the skillet with the sausage. Stir in the spinach and cook until wilted.

6.

Gently pour in the heavy cream and garlic into the skillet, simmering for 3-4 minutes before stirring in the Parmesan cheese until melted and well combined.

7.

Add the drained pasta into the skillet, tossing everything together until the pasta is evenly coated with the creamy sauce.

8.

Serve hot, garnished with extra Parmesan cheese if desired.


Nutrition Facts

Total number of serves:

4 servings

Calories:

550kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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Entrees
Fall
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This Butternut Squash Pasta with Sausage and Spinach is the ultimate fall comfort food, bringing together sweet caramelized squash, savory Italian sausage, and vibrant spinach in a luxurious cream sauce. The roasted butternut squash develops deep, sweet flavor and tender texture that melts into the creamy sauce, while Italian sausage adds hearty richness and aromatic spices. Fresh spinach wilts into every bite, and nutty Parmesan cheese ties it all together, creating a dish that’s both elegant enough for entertaining and cozy enough for family dinners.

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