Asian Turkey and Vegetable Stir Fry

Asian Turkey and Vegetable Stir Fry

Healthy Fact of the Day

Ground turkey is significantly leaner than ground beef while providing excellent protein, B vitamins, and selenium. Using a variety of colorful vegetables adds fiber, vitamins, and antioxidants while keeping calories low.

January 7, 2026

Asian Turkey and Vegetable Stir Fry

Asian Turkey and Vegetable Stir Fry

Recipe by Daily Disher

Asian Turkey and Vegetable Stir Fry features seasoned ground turkey with mixed vegetables in a savory sauce made with soy sauce, hoisin sauce, ginger, garlic, and a touch of sriracha heat.

Course: Main

/

Cuisine: Asian

/

Difficulty: Easy

Servings

4

Prep time

15 minutes

Cooking time

20 minutes

Calories

350 kcal

35 minutes


Ingredients

1 pound ground turkey

1 tablespoon olive oil

2 cups mixed vegetables

3 tablespoons soy sauce

1 tablespoon hoisin sauce

1 tablespoon sriracha

1 teaspoon ginger

2 cloves garlic

1 tablespoon sesame oil


Directions

1.

Heat olive oil in a large skillet over medium heat and add the ground turkey. Cook through, breaking it up with a spoon.

2.

Add minced garlic and ginger to the pan. Stir well and cook for another minute until fragrant and well combined.

3.

Mix in the mixed vegetables and continue to cook, stirring often, until vegetables are tender and slightly crisp.

4.

In a small bowl, combine soy sauce, hoisin sauce, and sriracha. Pour the mixture over the turkey and vegetables.

5.

Stir everything together, ensuring all ingredients are evenly coated with the sauce. Cook for another 5 minutes.

6.

Drizzle sesame oil over the stir fry, mix well, and serve hot. Garnish with sliced green onions if desired.


Nutrition Facts

Total number of serves:

4 servings

Calories:

350kcal

Cholesterol:

0mg

Sodium:

620mg

Potassium:

400mg

Sugar:

8g

Protein:

6g

Calcium:

60mg

Iron:

2mg

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This Asian Turkey and Vegetable Stir Fry delivers restaurant-quality flavors in less time than it takes to order takeout, making it the perfect weeknight solution when you’re craving something fast and healthy. Lean ground turkey gets infused with aromatic ginger and garlic, while colorful mixed vegetables stay perfectly tender-crisp for satisfying texture. The sauce brings everything together with savory soy sauce, sweet hoisin, and a kick of sriracha heat, all finished with nutty sesame oil that adds incredible depth—creating a dish that’s both nutritious and absolutely crave-worthy.

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